There are so many ways to learn more about this time of your life. Here I’ve included a list of my favorite resources for you to explore.

Books

  • Estrogen Matters by Avrum Bluming, MD and Carol Tavris, PhD

  • The Menopause Brain by Lisa Mosconi, PhD

  • You Are Not Broken by Kelly Casperson, MD

  • The Menopause Moment by Kelly Casperson, MD

  • The Perimenopause Survival Guide by Heather Hirsch, MD, MS, MSCP

  • Unlock Your Menopause Type by Heather Hirsch, MD, MS, MSCP

  • It’s Not Hysteria by Karen Tang, MD, MPH

  • Come As You Are by Emily Nagoski, PhD

  • The New Menopause by Mary Claire Haver, MD

  • The New Perimenopause by Mary Claire Haver, MD

Medical Societies

  • The Menopause Society

  • The International Menopause Society

  • International Society for the Study of Women’s Sexual Health

  • The American Urological Association

  • The American College of Obstetricians and Gynecologists

Podcasts

  • You Are Not Broken

  • Women’s Health by Heather Hirsch

  • Dr. Streicher’s Inside Information

  • OvaryActive

Social Media

  • @magnolia_midlife

  • @jvriedel.do

  • @kimeinhorn.md

  • @kellycaspersonmd

  • @drmennobgyn

  • @estrogen_matters

  • @m_pause

  • @heatherhirschmd

  • @drrachelrubin

  • @karentangmd

  • @menopause_doctor

  • @vaginadocs

  • @theboobiedocs

  • @drsalaswhalen

  • @drmaryclaire

  • @drfatimakhan

  • @amanda.thebe

  • @drjengunter

  • @gynogirl

  • @dr_mosconi